Watermelon works wonders in Naturally make your skin glow and fair. This fruity and refreshing fruit is perfect for scorching summer months, with all the benefits of brightening skin tone, eliminating dullness and also maintaining hydration. Find out here benefits of eating watermelon for skin whitening, what can you do with watermelon on face, and how to use this fruit in a beauty routine!
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Why Watermelon is Good for Skin Whitening
Here is one query that some may have in their mind: “Is watermelon good for skin whitening?” The answer is yes! A watermelon contains a lot of vitamin C, vitamin A, amino acids and the antioxidant lycopene to even out skin tones and brighten dark spots.
Here is why it works:
Vitamin C could also minimize the occurrence of developing (melanin makes dark skin).
Your skin adores antioxidants, such as lycopene and beta-carotene, that prevent free radicals from, well, getting under your skin and causing damage from the sun!.
And with all that water, which makes up over 90 percent of it, it can help trap all that hydration into your skin.
Does Eating Watermelon Lighten Skin?
Yes, watermelon or watermelon juice can provide a nice glow and moisture to the skin. Exhibit A: watermelon Watermelons are great for hydrating the system, providing your skin with plenty of antioxidants and vitamins to cleanse from within! Vitamin C in watermelon reduces dark spots, give radiant skin and makes skin fair.
So when you regularly drink water melon Juice or consume the flesh here’s what your body gets in return: improved circulation throughout your entire body (certainly) and freshly soft baby skin…without any chemical cosmetics to give pink, smooth rosy-effect to it!
You can simply eat fresh pieces of the fruit or a glass of watermelon juice or two every day to get fresh, glowing and healthy-looking skin. It’s a wonderful easy way to get brighter, healthier skin from the inside out!
Benefits of Watermelon Juice for Skin Whitening and Glow
So, drinking watermelon juice can help you ensure that you have beautiful-looking skin. Below are some of the best skin benefits of watermelon juice that you must try.
- Natural Skin Lightening: Incredibly, Contains Vitamin C, which is a natural skin lightening agent that removes dark spots and lightens.
- Hydrating: With a large percentage of water in it, muskmelon helps in keeping the skin soft, fresh and also hydrated.
- Detoxification: It has the ability to expel toxins in the body that cause pimples and dull skin.
- Sun protection: The lycopene in watermelon reduces the effects of sunburn.
- Glow Tip: For additional glow, add lemon or honey to your watermelon juice.
Benefits of Eating Watermelon at Night or Overnight
Eating watermelon at night is good for your body:
- It hydrates your body overnight.
- The natural sugar gives you light energy without weighing you down.
- The cooler temperatures of watermelons can tend to unwind your body and still the noise.
- The fiber and antioxidants keep your stomach subtly perfumed and make your skin look fresh the next morning.
So just avoid going wild right before bed, when it’s likely to cause you to wake up a bunch throughout the night to use the bathroom.
How to Apply Watermelon on Face for Skin Whitening
If you want to use watermelon externally, here’s how to do it:
Method 1: Watermelon Face Rub
- Take a fresh slice of watermelon.
- Gently rub it on your face for 2–3 minutes.
- Leave it for 10–15 minutes.
- Rinse with cool water.
This simple rubbing watermelon on face method gives instant freshness and brightness.
Method 2: Watermelon Face Pack for Whitening
For those of you, who have always had the dream to get a naturally smooth and fair skin as well as radiant skin, it is time to use this watermelon face pack.
Take 2 tablespoons of fresh watermelon pulp and combine with some honey, about 1 teaspoon will be enough along with few drops of lemon juice. Mix everything in a blender to get a fine paste.
Cover the entire face evenly with this mixture and let it remain for 15 to 20 minutes. When it dries up, splash your face with cold water. This face pack moisturizes and whitens your skin, lemon lightens up dark spots and honey moistures as well as gives a glow to the skin. Use this pack twice a week for best results.
Watermelon on Face Side Effects
Side effects Although some people are able to use watermelon on the face with no problems, others may experience mild side-effects. If you have sensitive skin, lemon juice can be mildly irritating so if the pack is fresh and cold it’s best used on inflamed pimples rather than all over your face.
If you overuse or use in a overnight treatment you can get sticky build up and even blocked pores. In addition, because watermelon is loaded with water and contains a high amount of sugar, eating certainly too much, especially at night may result in bloating and diarrhea or both. Watermelon Juice and Your Skin To be safe, it’s best to patch test before going all in by applying watermelon juice directly on your skin.
10 Benefits of Watermelon for Skin
Here are the top 10 watermelon skin benefits and whitening :
- Natural contrast (brings your skin tone up naturally)
- Reduces tanning and pigmentation
- Keeps skin hydrated and soft
- Prevents acne and pimples
- Improves elasticity and firmness
- Fights premature aging and wrinkles
- Boosts collagen production
- Soothes sunburns and irritation
Best Time to Eat Watermelon for Glowing Skin
To maximize its benefits, eat watermelon in the morning or before eating a meal.
Don’t eat it after heavy meals or at night.
A few morning swigs are all it takes to keep your skin looking and feeling fresh, dewy and healthy all day.
Also consume a glass of watermelon juice every day to witness improvement in your skin within couple of weeks.
Natural Ways to Whiten Skin Using Watermelon
Watermelon is a winning In Do it yourself skin treatments, not just one. For example:
- Watermelon + Aloe Vera Gel : For soft baby skin glowing radiantly back to life
- Cucumber Juice + Watermelon Juice : For calming, brightening
- Watermelon + Yogurt: Omigod! For uber-clean, brightened skin
- Watermelon + Rose Water: For tight, mad skin, and fanning cooling effect.
Everything is gentle and no chemical-containing, their all work both good for lightening the skin.
Final Thoughts
Watermelon is not just a cool summer fruit–it also makes our skin look transparently beautiful!
Hello everyone, I am Md Habibullah Sheikh a registered Pharmacist with 6 years of experience in Clinical, Community, and corporate pharmacy. I have worked for HLFPPT, Gauripur Hospital, Reliance Retail Pharma (Netmeds) as well and Now working for Zota Health Care as a Senior Pharmacist. We, In Health Easy Fitness, share trustable health education, tips & awareness to help people find the best health choice. Always talk to a doctor before taking any kind of Health issue Decision.