The Aegle marmelos, or wood apple, or bael fruit is a sacred Ayurvedic fruit that has healing and detoxifying effects. In addition to being helpful in digestion and enhancing immunity, it makes the skin bright, clear, and regenerates. Bael Fruit Benefits for Skin Whitening
Bael fruit tea, bael fruit powder, or a bael fruit face pack can help to decrease acne, pigmentation, dark spots and keep the skin either whitening or with a healthy glow without any artificial assistance.
Now we will discuss all the bael fruit advantages to the skin and its usage.
Table of Contents
What Is Bael Fruit?
Bael fruit is a tropical fruit which is native to India and southeast Asia. The vitamin C, beta-carotene, calcium, and antioxidants that fill the inside of the hard shell are healthy and all nourish the skin and aid in natural whitening.
According to Ayurveda, bael is a cooling and cleansing fruit which gets rid of toxins in the blood and enhances digestion which is directly transferred to the state of your skin and its brightness.
Bael Fruit Benefits for Skin Whitening
Bael fruit can help in reducing dark spots on your skin, and lighten your complexion, which is usually a natural way to gain the fair skin tone. Here’s why:
a) Vitamin C-Enriched to Get a Glowing Skin.
The Bael fruit contains vitamin C which is responsible not only in producing collagen but also in lowering melanin, the pigment that makes the skin dark. By using it on a regular basis, your skin will be brighter and even-toned.
b) Detoxifies from Within
The ability of bael fruit to cleanse blood and liver is one of its most important advantages on skin whitening. Unhealthy substances in the body tend to cause acne and dullness. Bael fruit cleanses the system making the skin naturally clearer and fairer.
c) Dark Spots and Fades Pigmentation.
Bael fruit reduce pigmentation, tan, and spots due to sun rays or acne. Its natural enzymes heal damaged cells and bring about an equal tone.
d) Pampers and Smoothes the Skin.
The bael fruit does not leave the skin dry and rough, as it keeps it moist and nourished unlike chemical whitening products.
Bael Fruit Tea Benefits for Skin
One of the easiest ways of achieving a glowing and healthy skin is drinking bael fruit tea daily.
a) Detox Drink for Clear Skin
Bael fruit tea has the effect of a natural detoxifier that helps your body to get rid of impurities. It cleanses the blood, removes acnes, and makes your skin look natural.
b) Prevents Skin damage.
The bael fruit tea has antioxidants that counter the free radicals which are the cause of premature aging, wrinkles and dullness. It preserves your skin so firm and youthful.
c) Enhances Completion and Radiance.
Consistency increases the beauty of your skin as it improves the circulation and the cell repair. You shall see your skin fresh and more glowing.
Dried Bael Fruit Tea Benefits for Skin
Bael fruit is dry, and it is not spoiled in terms of its nutrients and making it easier to prepare tea or use as skincare.
a) Lightens Skin Naturally
Bael fruit tea dried also assists in lightening the skin by decreasing the accumulation of melanin and enhancing the growth of cells.
b) Reduces Acne and Pimples
Its antibacterial action combats bacteria causing acne and also calms inflammation to provide you with a smoother and spotless skin.
c) Solution to Pigmentation and Vicissitude.
The natural antioxidants in dried bael fruit tea lighten the pigmentation as well as the scars to produce even-toned skin.
d) Protects from Sun Damage
It is also beneficial in avoiding the effects of UV which may occur to your skin, which makes your skin fairer and more elastic.
How to Use Bael Fruit for Skin Whitening and Glow
Following are some home remedies that are easy to follow with bael fruit, bael fruit tea and bael fruit powder to use in taking care of the skin:
a) Bael Fruit Face Pack for Skin Whitening
Ingredients:
- 1 Tablespoon powdered bael fruit.
- 1 Tablespoon Honey or Rose water.
- A few drops of lemon juice
Method:
Blend all the ingredients into a lump-sum paste. Apply to the neck and face and leave for 20 minutes, and rinse with lukewarm water. This will assist in eliminating dark areas and lightening the skin.
b) Dried Bael Fruit Tea Toner
Steps:
- Dry bael fruits using 2 cups of water and boil them in the water over a period of 10-15 minutes.
- Cool and strain the tea.
- Pour into a spray bottle.
Apply it as a natural toner or face spray twice a day to make the skin tighter, fresher and less oily.
c) Drink Bael Fruit Tea Daily
Sipping a cup of bael fruit tea every morning enhances the digestive system and also cleanses your system resulting in naturally glowing skin. Add lemon and honey taste and additional brightness.
d) Bael Fruit Powder Scrub
Add bael fruit powder to milk or yoghurt in order to create a soft scrub. Apply it twice per week in order to peel off dead skin, eliminate tan and show off lighter skin.
Bael Fruit for Acne and Pigmentation
For Acne:
Bael fruit anti-bacterial substances combat the bacteria that cause acne and swelling. The use of face mask of bael fruit soothes the outbreak and helps to avoid the new pimple.
For Pigmentation:
The antioxidants and vitamin C in it decrease the production of melanin, which lightens pigmentation and scars with time.
Bael Fruit Skin Benefits
- Aids in avoiding ageing and wrinkles.
- Helps keep skin elastic in nature.
- Calms down sensitive or irate skin.
- Gives a cooling effect in summer which is natural.
- Fades the dark circles when used under the eyes.
Precautions
- Consume bael fruit products in small quantities.
- Should be patch tested always before application to the skin.
- Do not take too much in case of extreme constipation.
- Before drinking bael tea, pregnant women need to visit a doctor.
Final Thoughts
Beal fruit is the solution to your problem in case you are in need of a natural and chemical-free product that would make your skin look glowing and fair. It will not only make your skin tighter, lighter and more beautiful: drink a bael fruit tea, take dried powder of the bael fruit, or ever apply it as a face pack and you will have a deep, deep and deep bael fruit all over.
Break outs will be fewer, pigmentation will be lighter and there will be a healthy radiant glow all of it is the result of using a single fruit.
Today, therefore, you need to add bael fruit tea to your beauty regimen and watch your skin radiate internally.
Hello everyone, I am Md Habibullah Sheikh a registered Pharmacist with 6 years of experience in Clinical, Community, and corporate pharmacy. I have worked for HLFPPT, Gauripur Hospital, Reliance Retail Pharma (Netmeds) as well and Now working for Zota Health Care as a Senior Pharmacist. We, In Health Easy Fitness, share trustable health education, tips & awareness to help people find the best health choice. Always talk to a doctor before taking any kind of Health issue Decision.
