পুরুষাঙ্গ ছোট হলে করনীয় ? What to Do If You Have a Small Penis? 100% Best and genuine.
As a result, most of the men, particularly in South Asia, have an insecurity about the size of their penis. Because of the absence of proper sex education and so many myths surrounding it, they either tend to worry a lot or end up trying such harmful products that do more harm than good.
This article details what really matters, how penis size influences sex life, what should be done if he feels his penis is small and how couples can have a healthy sexual relationship without needing empty promises.
The truth: penis size is not a big deal. More important is confidence, foreplay, sexual technique, intimacy, and a healthy body.
Table of Contents
পুরুষাঙ্গের স্বাভাবিক সাইজ কত? (What is Normal Penis Size?)
Feeling of being awkwardly equipped: most men think their penis is smaller than average just because of viewing pornography or bad information.
Scientific studies show:
Average penis size (flaccid): 9.16 cm (3.6 inches)
Size of the average penis (when erect) 5.1 inches (13.12cm)
Average circumference (hardness): a girth of 4.5 inches (11.6 cm)
Medical research suggests that erect penis sizes ranging anywhere from 4–6 inches are perfectly normal.
All a woman needs for vaginal stimulation to be satisfied is just 3.2 inches length. Girth, and hardness comes before length.
পুরুষাঙ্গ ছোট হলে করনীয় ? What to Do If You Have a Small Penis? 100% Best and genuine.
Some of the problems are as follows – A man may feel that his penis is “small”
Psychological stress – because not doing well → low esteem.
Tension in a relationship — because of poor communication
Erectile dysfunction – stress can have an impact on getting an erection.
Harmful behaviors – applying unsafe creams, oils, or pills.}
Analytical pressure – this shallowness of consciousness scores saps the pleasure this shallowness of consciousness scores.
A lot of these problems stem from perception not size.
Little Penis Solutions (What to Do When Penis is Small)
Accept your body (Self-Acceptance)
Many of the creams and pills that claim to change penis size are permanent. Work on speed and endurance instead.
EVERYTHING IS NOT PEACHY EVERY DAY SO — Talk to Your Mate (Relationship Transparency)
Size is irrelevant when foreplay, kissing and emotional intimacy exist.
Get Fit and Healthy (Fitness for Good Erection of a Penis)
Exercise is one of the life style habits which boosts blood circulation which helps to increase the strength of erection.
Girls do you really care how big a penis should be to please you? (How Big is Big Enough to Please Women?)
How long (or short) actual penetration lasts, if it even occurs, is not the be all and end all of women’s sexual satisfaction. Studies and real experiences show:
4–5 inches is usually sufficient.
Too long can cause pain.
Length is irrelevant — it is all about thickness (girth) and technique.
Therefore, even those guys who think they have an average size can give their partner the pleasure she requires if they pay an attention to timing, foreplay and techniques.
লিঙ্গ ছোট হলে বিভিন্ন পদের ব্যবহার নারীকে পূর্ণ সুখ দেয়। How to make Love with a small Penis Best Sex Positions for small Penis
পুরুষাঙ্গ ছোট হলে করনীয় ? What to Do If You Have a Small Penis? 100% Best and genuine.
Finding the Right Positions for Sex to Improve Pleasure
Modified Missionary (Legs on Shoulder): Greater depth of penetration.
Woman on top (angle and depth control): Chair
Doggy Style: Great for maximal depth while retaining a sense of friction.
Cowgirl: Woman on top, dictates speed and pace
Shrunk Vaginal Canal – Legs Folded Position penis. While the Legs Folded Position – The; You must in mind that the knees draw undertone into the chest, allowing to get hold of the virgin canal to be diminished
The Truth & Risks of Penis Enlargement Creams
The market is flooded with these enlargement creams and oils but are not real. Risks include:
Skin irritation and rashes.
No permanent results.
Possible infections.
Doctors do not recommend these. Some medications approved by the FDA, such as sildenafil (Viagra) or tadalafil (Cialis), may be given (with doctor supervision) for erection problems.
পেনিস এক্সারসাইজ ও কগেল সুবিধা (Penis Exercises & Kegel Benefits)
পুরুষাঙ্গ ছোট হলে করনীয় ? What to Do If You Have a Small Penis? 100% Best and genuine.
Lasting gain in length penis exercises are not such, but they build erection and control.
Kegel Exercises
Clench pelvic muscles for 5–10 seconds.
Do for 10–15 rounds, 2–3 times per day.
Helps Increase the power of an Erection High-quality and Control ejaculation.
General Fitness
Boost Testosterone & Circulation: Running, Yoga And Squats
(Don’t try jelqing; it’s dangerous and could injure yourself, unless trained by a specialist.)
কোনো পুরুষের পুরুষাঙ্গ উঠেনা বা অট্ট আর্তনাদ ঘটে যাওয়ার কারণ Causes of Erectile Dysfunction
পুরুষাঙ্গ ছোট হলে করনীয় ? What to Do If You Have a Small Penis? 100% Best and genuine.
A common misconception among men is that of small penis, when infact the problem is a weak erection. Common causes include:
- Heart disease
- Kidney issues
- Diabetes
- Stress and anxiety
- Smoking & alcohol
- Vitamin deficiencies
- Sedentary lifestyle
Solution: Good diet, sports, no smoking/alcohol, stress free life & doctor if necessary.
Life-style modification that may helpful
Consume a healthy, well-balanced diet (salmon, egg, walnuts, fruit, veggies).
Exercise regularly for stamina.
Avoid excessive pornography.
Manage stress through meditation.
Be sure to get enough sleep (7–8 hours each night).
Communicate with your partner
DICLAIMER
Here is the content that is for educational purposes only. It is not medical advice. In any case trouble like ED or agony or utter disappointment, see qualified urologist or sexual specialist hastened. By unverified creams or unsafe product
